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  Proven Ways to Get Rid of Acne

Everyone develops acne in any stage of its life that makes your skin ugly looking and all of them want to learn proven ways to get rid of them safely.

1.Do not rub, squeeze and rub pimples as doing so aggravates the symptoms and spread bacterial infection to deep skin layers and may result in scaring.
2.You can use over the counter product like cleansers, exfolitors and scrubs containing benzoyl peroxide or salicylic acid. They will help unclog pores blocked by excessive sebum, dead skin cells that cause acne blemishes. It inhibits bacterial growth and inflammation.
3.Most people prefer to use over the counter products contain sulfur to reduce over activity of oil glands of skin, while according to dermatologists, benzoyl peroxide is more effective ingredient of most over the counter remedies for acne.
4.You should apply the remedies not only on acne spots but also to entire acne prone skin areas but avoid putting on eyes and lips on your face, chest, back and other sensitive skin areas.
5.Wash face more than twice a day is not a solution as it will just remove the oil from upper skin surface and never removes plugged hair follicles. Do not cause irritation by the practice on your face.
6.Wash the face with mild soap and rub gently with fingertips. If your skin is oily, use a soap containing benzoyl peroxide for its drying effects.
7.Do not use harsh cleansers with granules, rough sponges, wall nut hulls and brushes on your soft and delicate facial skin.
8.Avoid using facial moisturizers and other products rich in oils.
9.There are water based make-up available in the market, they are safer for oily skin.
10. Protect you skin with oil-free sunscreens as ultraviolet rays of sun may cause acne, wrinkles and skin cancer.
11. If you don't notice any improvement even after using for 1 to two months, it is time to consult your dermatologist.

Avoid taking junk foods, chocolate, smoking, oily foods etc. as it causes acidity that trigger sebaceous glands to produce more sebum that results in clogged hair follicles. Take healthy foods contain vitamins, minerals ans proteins as they help accelerate growth of skin cells and tissues.

There are many types of acne like acne vulgaris and acne rosacea. Acne rosacea often suddenly appears characterized by inflammation, redness and dilated blood vessels. You do not have any blackhead in this condition, pustules are mainly located on cheeks, nose and chin. It is a severe form of acne vulgaris and therefore, requires additional skin care to prevent acne.

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